Resources

Educate yourself about health issues, weight loss and good nutrition with our free articles, videos, recipes and resources.

Heartburn Relief

Learn what causes heartburn and food swaps that may eliminate your heartburn.

article
10/11/2016

Amy Y.'s Story

Weighs less than she did at age 8.

success story

Foods that Fight Heartburn

Watch Brenna Thompson explain some healthier ways to avoid heartburn.

news
8/8/2014

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